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ACTIVE FLOW YOGA

May 30, 2018 @ 10:00 am - 11:00 am

This yoga class will be a vinyasa flow sequence, blending together energizing movement and restorative yoga postures. This flow will work with flexibility, strength, and stability. We will mindfully integrate the relationship between our breath and movement as we flow through positions and explore the edges of our movement. This class is suitable for a beginner through intermediate level of practice, modifications will be offered.
Yoga mats, blankets, blocks are all available for your use. Feel free to bring your own if you prefer.
This is a 60 minute class.

Clothing is OPTIONAL.

Details

Date:
May 30, 2018
Time:
10:00 am - 11:00 am
Event Tags:
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Website:
https://www.meetup.com/PagansParadise/events/bktdmpyxhbnc/

Organizer

Pagans Paradise NYC – A Haven for Heathens
Website:
https://www.meetup.com/PagansParadise/

Venue

3F Studios
51 West 14th Street, #3F
New York, NY US
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