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LIVESTREAM : Naked Kettle Bell/home workout – Quarantine Edition (online)
April 8 @ 1:00 pm - 2:00 pm
LIVESTREAM : Nked Kettle Bell/home workout – Quarantine Edition (online) *Wed 1-2pm
Pagans Paradise & Daddy Retreat presents an online livestream event using zoom that is open to all genders, orientations and lifestyles.
Zoom can be accessed via mobile and/or home devices.
Led by Dominus Eros (owner) 13 plus years Certified Personal Trainer/Massage Therapist, Tantric Healer and Dom.
(This event is great for all fitness/experience levels, can be done with household items as well)
Have you found yourself stuck at home and perhaps starting to go a little stir crazy without access to a gym or other people to workout with?
Working out with a small group can be fun, doing that while nude can be exhilarating and give a sense of freedom. During these times in person groups are possible via livestream where you can get the energy of all in the virtual group.
Dominus Eros will be leading the event in the nude to show how the body moves without restrictions. You can keep your video off if you prefer to remain private or join in visually. Also you can be in any attire you find comfortable. Working out in the nude is a very freeing experience and spiritual as well as it connects to the earth in our most true state without logos from our usual gear…plus it is in your home, safe and secure!
Kettle bells, martial arts, calisthenics and HIIT are fused together with warrior training (warrior training is partner work and is done more in person however if you want a private training via virtual connection email me) to make a complete system.
-Intro, health check in questions to keep yourself safe
-Quick demonstrations of how to use kettle bells (gallon of water with handle)
-Showing how to use household items that can be for resistance
-2 Rounds of High Intensity Interval Training, 40/20 splits with a 2 minute break in-between
-Cool down with stretching and answering any questions
This event is perfect for all experience levels. We will field questions during an open Q&A time.
This workshop will take place via Zoom and you will be able to visually connect with others from across the continent. You can also join as a viewer only, meaning you will not be seen and have privacy.
* Everyone will be muted during this event, and we will have specific times for Q&A *
YOU WILL NEED
Internet connection and Zoom app (desktop or mobile), which is free
A quiet space where you will not be interrupted and have some room
Fitness/Yoga mat, any kind of weights, gallon of water (2 best unopened)
Towel, 2 wash cloths, bottle of water
***Please download and test your Zoom app before the event starts so we can begin on time. https://zoom.us/download
Tickets: Cost – $19 per access link, or donation basis (Suggested minimum $9, you can donate more if you are able/wish to)
Both ticket and donation get you zoom access link.
Venmo @dominuserosprodom also works, make sure to include the date and time of event you are paying for. Silver and gold members can save $5 doing venmo.
Link will be given in order confirmation, if you have not received it please email email@example.com
You can order kettle bells online, I suggest those that have a protective covering on the body of the weight to avoid damaging your floors, or you can use a second mat to place it on.
Please know that with any fitness program there is always a risk involved for injury, we do our best to minimize this risk and you should listen to all precautions that are given during the event. We are not responsible for any personal injury and/or damage to items/home from you using your space. By signing up you are essentially giving consent and knowledge of risk and you accept personal liability as Pagans Paradise and Daddy Retreat will not be responsible.