Working out with a small group can be fun, doing that while nude can be exhilarating and give a sense of freedom. Warrior Fit combines warrior training, which is body force from partner work used against you to create very unique and dynamic training. Kettlebells, martial arts, calisthenics and HIIT are fused together with warrior training to make a complete system.
This class is good for beginners and will introduce you to partner training, bring a friend or two. Small Group means Semi-Private Personal Training attention.
The class is nude, you will be paired off at times. 45 minutes long with about 30 minutes of hard work, 15 is used for warm up prior and stretch after.
Please arrive early to get ready to work out on time as class is 45 minutes long
What to bring:
Bring a Water Bottle, towel and shorts that you can wear when you need to use the restroom or walk in the waiting area. Please arrive freshly showered or feel free to take one at the studio.