LGBTQ+ Acroyoga – Beginner level

Join Our Seventh Beginner level Acro Workshop!!

Curious about Acroyoga?
Want to learn and practice with fellow queers?
Acroyoga is a beautiful practice in which trust, meaningful communication, and accurate self assessment become important and necessary.

Acroyoga is the amalgamation of partner acrobatics, yoga and Thai massage, married together in beautiful union to bring you shapes and motions that know little bounds.

Within this practice you will find yourself challenged to trust in yourself and your abilities. You will likewise find challenges within placing your trust in those you choose to practice with. The potential personal benefits of this are boundless.

For varying reasons, Attending Exercise classes with the general public can prove to be stressful for some members of the LGBTQ+ community. Together, lets create a space filled with courage, freedom and acceptance through practice with members of the LGBTQ+ community.

This is a space of acceptance, respect, and boundless love. All genders, orientations, ethnicities, sizes, socioeconomic standing, and ages welcome.
If you identify under the LGBTQIA+ umbrella, whether closeted and in need of friendly faces, or out AF, we want your presence.
Please be aware that this is a physically intensive class, and takes place on the second story.

Suggested donation for this event is $5-$10.
We want you way more than your money, if you do not have $$ for this, come anyways and leave a sticker, snack, button, or doodle as a donation. (Your instructors are suckers for cute stickers and vegan snacks). Hope to see you soon!

***Beginner Level! You need not have prior experience to partake!

Class Structure:
11-12:15/30 -> Instruction based beginner level class
12:15/30-1:15pm -> Free play & Jam time

What you can expect in class:
First and foremost, expect to challenge yourself. Likely both physically and mentally. We will begin class with an intro circle, warmup and exercises that prepare you for the skills we will learn. A game or two will ensue to get us working together as a group and in pairs too. Then we will learn some acro skills. You can opt in, or out of whatever you would like.

What you can expect of Free play / jam time:
During free play /jam time we encourage participants to play around with what we learned in class with the help of spotters. You are encouraged to ask new people to play (they are allowed to decline) and try out new things. Take pictures or videos of what you learned (remember to let people know they are documented there), or just hang around and decompress.

What to Wear:
-comfy top (that won’t cover your head if you go upside down)
-Non-slip material Leggings / yoga pants / athletic pants (cotton works well)
-rainbows (or not)

What to bring:
-Water receptacle
-A small snack in case of emergency
-A hair tie if your hair is long

Please arrive on time to warm up your body!

11am-1:15pm
Address: 51 West 14th st (bet 5th & 6th ave)
buzzer: #3F
***Beginner Level! You need not have prior experience to partake!

NEARLY NAKED YOGA- ALL GENDERS

ALL GENDER- ACTIVE FLOW

This yoga class will be a vinyasa flow sequence, blending together energizing movement and restorative yoga postures. This flow will work with flexibility, strength, and stability. Mindfully integrate the relationship between our breath and movement as we flow through positions and explore the edges of our movement.
This class is suitable for a beginner through intermediate level of practice, modifications will be offered.

Yoga mats, blankets, blocks are all available for your use. Feel free to bring your own if you prefer.

This is a 60 minute class.
PRACTICE IN YOUR UNDIES, OR MORE!
***RSVP IS HELPFUL***

***Unfortunate physical limitation: This class is held in a second story walk up.

Note to women, GNC, trans students: This is an open gender class. Dean is Genderqueer, LGBTQ identified. This space is intended to be a safe environment for all to come practice within your comfort, Participants are encouraged to undress to their level of comfort. (Undies mandatory)

$20 for single class attendance- $70 for advance purchase of four classes.

About Dean T- Dean is a 200 RYT and certified AcroYoga instructor, passionate about movement, community, and the process of learning. Dean discovered yoga at the age of 11 and started a personal practice in hir first year of college.
Yoga for Dean has been a difficult and immensely rewarding journey of self exploration and discovery, and is excited to be sharing the arts ze loves.

Cost – $20 ($70 for advance purchase of 4 classes) Cash, Paypal, and Venmo accepted at the door.
What to expect at the class: In this class we practice in our undies or more, for approximately 60 minutes.
What to bring: You can bring a towel, water bottle and mat if you want. Please arrive freshly showered or feel free to take one at the studio.
*Note Mats/Blocks/Straps are provided in studio for free.
RSVP Class has limited spots, please reserve as soon as you can. We can have a waiting list in case of cancellations.
***Note, Please RSVP only if you plan on coming, it is misleading to others attending when half a group shows up thinking many others are coming, and could potentially block someone who wants to come from attending.
Thank you for your cooperation in this matter. Hope to see you soon!
PagansParadise.co DaddyRetreat.com

NEARLY NAKED YOGA- ALL GENDERS

ALL GENDER- ACTIVE FLOW

This yoga class will be a vinyasa flow sequence, blending together energizing movement and restorative yoga postures. This flow will work with flexibility, strength, and stability. Mindfully integrate the relationship between our breath and movement as we flow through positions and explore the edges of our movement.
This class is suitable for a beginner through intermediate level of practice, modifications will be offered.

Yoga mats, blankets, blocks are all available for your use. Feel free to bring your own if you prefer.

This is a 60 minute class.
PRACTICE IN YOUR UNDIES, OR MORE!
***RSVP IS HELPFUL***

***Unfortunate physical limitation: This class is held in a second story walk up.

Note to women, GNC, trans students: This is an open gender class. Dean is Genderqueer, LGBTQ identified. This space is intended to be a safe environment for all to come practice within your comfort, Participants are encouraged to undress to their level of comfort. (Undies mandatory)

$20 for single class attendance- $70 for advance purchase of four classes.

About Dean T- Dean is a 200 RYT and certified AcroYoga instructor, passionate about movement, community, and the process of learning. Dean discovered yoga at the age of 11 and started a personal practice in hir first year of college.
Yoga for Dean has been a difficult and immensely rewarding journey of self exploration and discovery, and is excited to be sharing the arts ze loves.

Cost – $20 ($70 for advance purchase of 4 classes) Cash, Paypal, and Venmo accepted at the door.
What to expect at the class: In this class we practice in our undies or more, for approximately 60 minutes.
What to bring: You can bring a towel, water bottle and mat if you want. Please arrive freshly showered or feel free to take one at the studio.
*Note Mats/Blocks/Straps are provided in studio for free.
RSVP Class has limited spots, please reserve as soon as you can. We can have a waiting list in case of cancellations.
***Note, Please RSVP only if you plan on coming, it is misleading to others attending when half a group shows up thinking many others are coming, and could potentially block someone who wants to come from attending.
Thank you for your cooperation in this matter. Hope to see you soon!
PagansParadise.co DaddyRetreat.com

NEARLY NAKED YOGA- ALL GENDERS

ALL GENDER- ACTIVE FLOW

This yoga class will be a vinyasa flow sequence, blending together energizing movement and restorative yoga postures. This flow will work with flexibility, strength, and stability. Mindfully integrate the relationship between our breath and movement as we flow through positions and explore the edges of our movement.
This class is suitable for a beginner through intermediate level of practice, modifications will be offered.

Yoga mats, blankets, blocks are all available for your use. Feel free to bring your own if you prefer.

This is a 60 minute class.
PRACTICE IN YOUR UNDIES, OR MORE!
***RSVP IS HELPFUL***

***Unfortunate physical limitation: This class is held in a second story walk up.

Note to women, GNC, trans students: This is an open gender class. Dean is Genderqueer, LGBTQ identified. This space is intended to be a safe environment for all to come practice within your comfort, Participants are encouraged to undress to their level of comfort. (Undies mandatory)

$20 for single class attendance- $70 for advance purchase of four classes.

About Dean T- Dean is a 200 RYT and certified AcroYoga instructor, passionate about movement, community, and the process of learning. Dean discovered yoga at the age of 11 and started a personal practice in hir first year of college.
Yoga for Dean has been a difficult and immensely rewarding journey of self exploration and discovery, and is excited to be sharing the arts ze loves.

Cost – $20 ($70 for advance purchase of 4 classes) Cash, Paypal, and Venmo accepted at the door.
What to expect at the class: In this class we practice in our undies or more, for approximately 60 minutes.
What to bring: You can bring a towel, water bottle and mat if you want. Please arrive freshly showered or feel free to take one at the studio.
*Note Mats/Blocks/Straps are provided in studio for free.
RSVP Class has limited spots, please reserve as soon as you can. We can have a waiting list in case of cancellations.
***Note, Please RSVP only if you plan on coming, it is misleading to others attending when half a group shows up thinking many others are coming, and could potentially block someone who wants to come from attending.
Thank you for your cooperation in this matter. Hope to see you soon!
PagansParadise.co DaddyRetreat.com

NEARLY NAKED YOGA- ALL GENDERS

ALL GENDER- ACTIVE FLOW

This yoga class will be a vinyasa flow sequence, blending together energizing movement and restorative yoga postures. This flow will work with flexibility, strength, and stability. Mindfully integrate the relationship between our breath and movement as we flow through positions and explore the edges of our movement.
This class is suitable for a beginner through intermediate level of practice, modifications will be offered.

Yoga mats, blankets, blocks are all available for your use. Feel free to bring your own if you prefer.

This is a 60 minute class.
PRACTICE IN YOUR UNDIES, OR MORE!
***RSVP IS HELPFUL***

***Unfortunate physical limitation: This class is held in a second story walk up.

Note to women, GNC, trans students: This is an open gender class. Dean is Genderqueer, LGBTQ identified. This space is intended to be a safe environment for all to come practice within your comfort, Participants are encouraged to undress to their level of comfort. (Undies mandatory)

$20 for single class attendance- $70 for advance purchase of four classes.

About Dean T- Dean is a 200 RYT and certified AcroYoga instructor, passionate about movement, community, and the process of learning. Dean discovered yoga at the age of 11 and started a personal practice in hir first year of college.
Yoga for Dean has been a difficult and immensely rewarding journey of self exploration and discovery, and is excited to be sharing the arts ze loves.

Cost – $20 ($70 for advance purchase of 4 classes) Cash, Paypal, and Venmo accepted at the door.
What to expect at the class: In this class we practice in our undies or more, for approximately 60 minutes.
What to bring: You can bring a towel, water bottle and mat if you want. Please arrive freshly showered or feel free to take one at the studio.
*Note Mats/Blocks/Straps are provided in studio for free.
RSVP Class has limited spots, please reserve as soon as you can. We can have a waiting list in case of cancellations.
***Note, Please RSVP only if you plan on coming, it is misleading to others attending when half a group shows up thinking many others are coming, and could potentially block someone who wants to come from attending.
Thank you for your cooperation in this matter. Hope to see you soon!
PagansParadise.co DaddyRetreat.com

NEARLY NAKED YOGA- ALL GENDERS

ALL GENDER- ACTIVE FLOW

This yoga class will be a vinyasa flow sequence, blending together energizing movement and restorative yoga postures. This flow will work with flexibility, strength, and stability. Mindfully integrate the relationship between our breath and movement as we flow through positions and explore the edges of our movement.
This class is suitable for a beginner through intermediate level of practice, modifications will be offered.

Yoga mats, blankets, blocks are all available for your use. Feel free to bring your own if you prefer.

This is a 60 minute class.
PRACTICE IN YOUR UNDIES, OR MORE!
***RSVP IS HELPFUL***

***Unfortunate physical limitation: This class is held in a second story walk up.

Note to women, GNC, trans students: This is an open gender class. Dean is Genderqueer, LGBTQ identified. This space is intended to be a safe environment for all to come practice within your comfort, Participants are encouraged to undress to their level of comfort. (Undies mandatory)

$20 for single class attendance- $70 for advance purchase of four classes.

About Dean T- Dean is a 200 RYT and certified AcroYoga instructor, passionate about movement, community, and the process of learning. Dean discovered yoga at the age of 11 and started a personal practice in hir first year of college.
Yoga for Dean has been a difficult and immensely rewarding journey of self exploration and discovery, and is excited to be sharing the arts ze loves.

Cost – $20 ($70 for advance purchase of 4 classes) Cash, Paypal, and Venmo accepted at the door.
What to expect at the class: In this class we practice in our undies or more, for approximately 60 minutes.
What to bring: You can bring a towel, water bottle and mat if you want. Please arrive freshly showered or feel free to take one at the studio.
*Note Mats/Blocks/Straps are provided in studio for free.
RSVP Class has limited spots, please reserve as soon as you can. We can have a waiting list in case of cancellations.
***Note, Please RSVP only if you plan on coming, it is misleading to others attending when half a group shows up thinking many others are coming, and could potentially block someone who wants to come from attending.
Thank you for your cooperation in this matter. Hope to see you soon!
PagansParadise.co DaddyRetreat.com